Diet – Starting Tomorrow
In just about a month we will be wearing shorts and tank tops, and soon after we’ll be back in bathing suits. So my diet and exercise program starts tomorrow – I swear! I’m counting on some ideas from the EnergyFirst.com web site to get me off on the right foot.
I found this very cool blender bottle to mix up my morning instant breakfast. It has a unique design that lets you thoroughly shake up any powdered drinks without leaving any lumps or clumps that stick to the bottom of a regular glass.
Every morning I’ll be fixing a new super food drink to carry with me in the car as an instant and nutritious breakfast. I can have a different flavor every day and not get bored with regular diet foods.
In the afternoons I can fix a small power shake at the office to give me an energy boost and keep down my appetite until I can get home to a good and healthy dinner. The power shake will have fruit yogurt and a protein powder that I can keep in the break room refrigerator and mix up fresh in just a couple minutes.
Camilla
Blenders are great in trying to create tasty beverages around the home and you can control the calories and fat that you put in your recipe. Especially during the summer, non-alcoholic blender drinks can be a welcome addition to a day at the sun. Creating cooling and refreshing drinks would almost always be welcomed by all.